Een marokkaan gaat solliciteren bij een bedrijf:

Marokkaan: Allo, ik wil hier kome werke.

Baas: Ok, en dan krijg je een auto, gsm en een laptop van de firma.

Marokkaan: Zijt ge nu aant zwanze ofwa?

Baas: Wie is er hier begonne met zeveren?

i used to be a schisofreninc, but were ok now

vrouwen zijn als lange haren: eens je ouder wordt verlaten ze je

life's a bitch, as are you

Jij hebt iets met moppen over werken ( eerder over niet werken)

Life is a bitch, and then you die !

Geen idee

-

Pedobear

Ja, nu dat je het zegt Misschien is ze dat ook wel

tja ik kijk ook altijd eerst naar de knieen

Dan zijn woopy zijn bovenbenen serieus gekrompen hoor

NEEEEEEEE doen

We kijken er naar uit

Zeker het is meer dan één lijn, maar dit is gewoon geweldig.

Over anabole steroïden:
"In general, I don't care. No matter what I think, say or feel people are going to curl, do triceps kickbacks, take drugs and blame their parents for their failures. I don't like the subject. I wrote an article about it once and I still get emails saying, "Well, boo hoo, your friend died. I'm 22 and taking drugs and I never died." I have two words for those guys, and they ain't "let's dance.""

Over motivatie:
"Rarely does anyone succeed because of the perceived pleasure of the goal. It's the hell of pain that gets most of us off the couch and into the gym. Ten victories in a row won't cause a moment of reflection, yet losing the homecoming game with grandpa listening on his deathbed will focus your mind like a laser beam.

Sometimes what keeps me simply going is looking at what 47 is supposed to look like. It ain't pretty. I want to dance at my grandchildren's weddings and win the caber toss at the reception. (I fully expect, by that time, that athletic contests will be a basic part of all celebrations.)

Point two: Habits. There's some very interesting research about the amount of real "free will" people have in life. It's very small. If you don't believe me, go to an AA meeting. There's more cigarette smoke and coffee drinking there than anyplace I've ever been in my life. I'm not a member, but I have a buddy who's very faithful with his meetings. I once asked him about cutting back on the two packs a day. "No way," he said. It's funny, but from the research I've seen he's right: he can stop one bad habit, not two.

Coach Ralph Maughan started every year with a simple phrase: "Make yourself a slave to good habits." You know why I eat eggs for breakfast? Because, really, that's what I do. I have the eggs on a plate before I make a single conscious thought. Don't eat breakfast for a year and it'll take a long time to have the habit of eating breakfast.

Watch January. The gyms fill up and then they empty. Why? Habits. I literally can't not workout. It's simply part of what I do, who I am. I guess we're back to the first question: Hi, I'm Dan John and I lift weights. "

Over 'body part training':
"Easy one. The bench press is a pec exercise, right? Sure, that's what the magazines say. So, next time your best friend is benching, stick a fork in his ankle. Since the bench is "upper body" he should finish the set before attacking you, right? Well, no.

Colds, flu, fights with mom, car accidents, work, job, cold, heat and everything else you can think of will hurt or help performance. Everything you do is done in one nice little package: your body. Welcome to your body. When you train without rest, you'll soon stop training. If you eat only carrots for six months, you'll turn orange with a horrible max in the squat, too.

Pavel calls the idea of training yourself in isolated pieces "Frankenstein training" and I don't think I can come up with a better term. The body is one piece. "

Het hele interview met Dan John vind je hier.

Bas Rutten zegt ook geweldige dingen. Voorbeeldje:
"It's bad to say, but if someone puts a gun to me and say, "Give me your wallet," I'm going to get the gun. For sure, I'm going to get it. He's not going to get my wallet. He'd better shoot me right away."

Zijn interview vind je hier.

AA is for quitters

woman are like dogs the older they are the easier they are to pick up

i m not totally useless i can be used as a bad example